Tag: warmup
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Tennis Elbow: A Complete Guide for Recreational Tennis Players
If you’ve landed here, there’s a good chance your elbow is doing something annoying. Maybe it hurts after playing.Maybe it comes and goes.Maybe you’re wondering if it’s permanent — or if you should even be playing at all. I’ve been there. This guide pulls together everything I’ve learned about tennis elbow as a recreational player,…
Tennis injury Prevention 