Tag: elbow
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The Best Stretches for Tennis Elbow (That Don’t Make It Worse)
This post contains affiliate links. If you buy through them, I may earn a small commission at no extra cost to you. Let’s get this out of the way first: Stretching your elbow should not feel heroic. If you’re wincing, holding your breath, or thinking “surely this is doing something” — it probably isn’t. I’ve…
Tennis injury Prevention 