Category: Uncategorized
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Should I Play Tennis If My Shoulder Hurts? (A Calm, Honest Answer)
This post contains affiliate links. If you buy through them, I may earn a small commission at no extra cost to you. There’s a very specific moment every tennis player recognises. You’re about to head out.You lift your arm.Your shoulder gives you that feeling. Not agony.Not sharp pain.Just enough discomfort to make you think: “Is…
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Is Tennis Elbow Permanent? (And Why Most People Worry for No Reason)
If you’ve ever Googled “is tennis elbow permanent?”, there’s a good chance you were already a bit stressed when you hit enter. Maybe your elbow’s been hurting longer than you expected.Maybe rest helped… but not completely.Or maybe you’ve read one too many horror stories and convinced yourself your forearm is now held together by disappointment.…
Tennis injury Prevention 